Questions of the Soul – Part 1

Are you a wanderer with questions? Are you constantly looking to others to answer your questions and truths? Do you rely on influences outside of yourself to determine and define your place in this existence? Are you lost in your soul’s journey and not quite...

Easy Meal in 5 Minutes

Quick, Simply and Easy Crockpot Roast in only 5 Steps! Are you looking for an quick, easy meal without preservatives or packets from the grocery store? Come check out what we created in our kitchen! Being a mama on the go, I am always looking for a new quick, healthy,...

Coconut Water – what’s the benefits?

I have always been a good student. As such, I sat quietly, minded my manners and always listened to my teachers. So when my wonderful Yoga Teacher said to drink coconut water over regular water, I immediately went to the store and got this bad boy! The Details I was...

Soda – how is this affecting you?

Oh soda…how we think we love you? A client that is on our detox brought me this article from the local paper about soda. It’s an oldie but sure is a goodie! Did you see the 39 lbs??? Drinking one can of this sugar beverage a day equates to consuming 39...