by Stefanie Joseph | Jan 15, 2019 | Uncategorized
Looking for journal prompts to dump the chatter?Are you new to journaling and could use some assistance on how to start dumping? Click below and grab my 30 journal prompts that are great for dumping head chatter! Success! First Name Email Grab my Prompts! What is Head... 
by Stefanie Joseph | Dec 26, 2018 | Uncategorized
Gratitude unlocks the fullness of life. It turns what we have into enough, and more; it turns denial into acceptance, chaos to order, confusion to clarity; and it turns a meal into a feast, a house into a home, a stranger into a friend. ~ Melody Beattie Gratitude... 
by Stefanie Joseph | Dec 16, 2018 | Coming Home, Soul
Are you a wanderer with questions? Are you constantly looking to others to answer your questions and truths? Do you rely on influences outside of yourself to determine and define your place in this existence? Are you lost in your soul’s journey and not quite... 
by Stefanie Joseph | Jul 22, 2017 | Meditation, Mind, Uncategorized
As I took a quick survey about why people don’t meditate, it got my mind wondering…are people viewing meditation simply as the latest trend; one more thing that we HAVE to do? If we don’t do it “correct” then we won’t get... by Stefanie Joseph | Jul 12, 2017 | Meditation, Mind, Mindfulness
This is definitely a question that is commonly asked and quite frankly interchanged often in our culture. I know I have been guilty of this as well! Let’s break it down simply…because I’m all about simple! Mindfulness Being mindful is simply taking a...