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Stop the Head Chatter, Start Journaling Now

Stop the Head Chatter, Start Journaling Now

What is Head Chatter?Are you familiar with that voice inside your head, oftentimes referred to as ego or self-talk? You know, that voice inside your head that's hard to tell if it's yours or not and talks obsessively about what you should be doing, how you feel about...

5 Gratitude Activities to do with Kids

5 Gratitude Activities to do with Kids

Gratitude unlocks the fullness of life. It turns what we have into enough, and more; it turns denial into acceptance, chaos to order, confusion to clarity; and it turns a meal into a feast, a house into a home, a stranger into a friend. ~ Melody Beattie Gratitude...

Questions of the Soul

Questions of the Soul

Are you a wanderer with questions? Are you constantly looking to others to answer your questions and truths? Do you rely on influences outside of yourself to determine and define your place in this existence? Are you lost in your soul's journey and not quite sure how...

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