What is real self love?

What is real self love?

What is real self-love? Has it become the next cliché? Alright, my friends, let’s get a little raw and honest here about real self love. I have a little bone to pick with those throwing around self love like it’s the latest trendy word. “Your life...
Transitions and embracing change with love

Transitions and embracing change with love

Going through a faith transition? Snag this Life after Religion Checklist instant download! First Name Email* Let me have it! Ready to talk about transitions and embracing change with love? Life is a series of transitions, molding and shaping who we are today....
Take action on your thoughts

Take action on your thoughts

Do you take action on your thoughts? Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour. Are you taking actions on your thoughts or simply allowing them to pass by? Here’s the...
Using the mirror tool for self-discovery

Using the mirror tool for self-discovery

How do you use the mirror tool for self-discovery? We all know what mirrors are good for, right? We see reflection of the object that that is looking in to the mirror. Ever wonder how they scientifically work? Check out this fascinating explanation. Have you...
Will you choose you first today?

Will you choose you first today?

Will you choose you today? We are trained from an early age to share, to give to others first, to take care of your neighbor, yada-yada…the list goes on! However, I’m sure you can agree that there is a shift going on where putting YOU first is not (nor...
Stop the Head Chatter, Start Journaling Now

Stop the Head Chatter, Start Journaling Now

Looking for journal prompts to dump the chatter? Are you new to journaling and could use some assistance on how to start dumping? Click below and grab my 30 journal prompts that are great for dumping head chatter! Success! First Name Email Grab my Prompts! What is...