5 Gratitude Activities to do with Kids

5 Gratitude Activities to do with Kids

Gratitude unlocks the fullness of life. It turns what we have into enough, and more; it turns denial into acceptance, chaos to order, confusion to clarity; and it turns a meal into a feast, a house into a home, a stranger into a friend. ~ Melody Beattie Gratitude...
Questions of the Soul

Questions of the Soul

Are you a wanderer with questions? Are you constantly looking to others to answer your questions and truths? Do you rely on influences outside of yourself to determine and define your place in this existence? Are you lost in your soul’s journey and not quite...

Free Yoga in the Park – Liberty Park

Come join us for Free Yoga in the Park at Liberty Park. Bring a friend with you to share in this experience. This is open to everyone of all ages and skill level. We meet on the southeast side of the park by the big hill and “lake”. We meet in the grassy...

Free Yoga in the Park – Liberty Park

Come join us for Free Yoga in the Park at Liberty Park. Bring a friend with you to share in this experience. This is open to everyone of all ages and skill level. We meet on the southeast side of the park by the big hill and “lake”. We meet in the grassy...
Easy Meal in 5 Minutes

Easy Meal in 5 Minutes

Quick, Simply and Easy Crockpot Roast in only 5 Steps! Are you looking for an quick, easy meal without preservatives or packets from the grocery store? Come check out what we created in our kitchen! Being a mama on the go, I am always looking for a new quick, healthy,...

Soda – how is this affecting you?

Oh soda…how we think we love you? A client that is on our detox brought me this article from the local paper about soda. It’s an oldie but sure is a goodie! Did you see the 39 lbs??? Drinking one can of this sugar beverage a day equates to consuming 39...